On Guard

Its back to school time and that means germs! Because viruses, bacteria, parasites and fungi are transmitted from one person to another it’s very important to make sure kids prevent spreading anything they pick up; one way to make sure they don’t bring it to your home is using Doterra’s…

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Pumpkin Spice Green Smoothie

smoothie lauren

I don’t know if you’re anything like me, but I love Fall! It’s only a few short weeks away and I just can’t wait for it to be here. So much so in fact, that I started making this pumpkin spice green smoothie in anticipation. It’s super easy and really…

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Magnesium – The Magic Mineral


Magnesium is the magic mineral. Ok, so maybe it isn’t really magic but it does some magical things! 70-80% of the population is deficient in magnesium making it the second most deficient mineral, next to Vitamin D. The symptoms of magnesium deficiency range from minor irritants to critical health concerns.…

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