Mimi’s Mixup – January


Super Immune Support Elderberry Syrup “This has always been my favorite immune tonic since my days in herb school. I would make large batches and give them to all my friends and relatives as gifts during the holidays to keep them well during the winter months.” Ingredients: 3 cups fresh…

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Hypothyroidism and Hashimotos

thyroid class 1

HYPOTHYROIDISM AND HASHIMOTOS OVERVIEW -What is your thyroid/what does it do? -Signs and symptoms -Causes -Prescription thyroid hormone -Adrenal fatigue -Diet and exercise -Things to avoid -Gluten and soy -Supplements -Recommended products -Things to discuss with your doctor -Additional resources WHAT IS YOUR THYROID/WHAT DOES IT DO? -The thyroid is…

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